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BECOME A YOGA ALLIANCE INTERNATIONAL CERTIFIED YOGA TRAINER
With our Yoga Alliance International Teachers' Training Program, you can become a skilled and verified Yoga Trainer and teach Yoga from anywhere in the world.
Enrol in our 200 hours, 300 hour or 500-hour programs today!
About Us
Sheen Studio, est. 2007
The Founder
Sheen school of Yoga was founded by Sheena Gajendran, a highly motivated and energetic Yoga Instructor who has over 25 years of experience working with people of all ages, and has deep knowledge about asanas, as well as relaxation and breathing techniques.
She enjoys inspiring others to improve wellness and commit to long-term fitness goals. Committed to providing extensive instruction and counselling to clients, while motivating them to find true inner peace, and their healthiest self, she possesses skills to modify their practice on-demand based on the abilities or injuries of the class participants.
At Sheen school of Yoga, we specialize in Yoga for weight loss and other targeted goals, Pranayama Meditation, Yoga for Workaholics and International Yoga Teachers Training Program, powered by Yoga Alliance International.
The studio is located in Bangalore. Less than 1 km away from Ulsoor Lake, in between MG Road and Indiranagar; two of the most central locations of Bangalore. It’s amidst the most peaceful and the oldest neighbourhood of Bangalore, away from city disturbances.
Teacher's Training
Become an Internationally Certified Yoga Instructor with the Yoga Alliance International Teachers Training Program, available in 200, 300, and 500 hour courses
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Meditation
Need to wind down and de-stress? Feeling overwhelmed or anxious? With meditation and breathing techniques, Pranayama Yoga is the perfect solution for all your troubles.
Yoga Classes
Begin a journey to health and wellness with regular yoga classes.
Alleviate your mind and body from stress, get fit and improve health, all-in-one.
Personal Training
Receive personal training from our experienced trainers who cater to your specific needs.
Change your life and prevent any health conditions like cholesterol, PCOS, diabetes, irregular blood pressure, or for just simple weight loss and flexibility, Yoga can help it all.
Children's Yoga
Yoga has several benefits for children's growth and development.
It can foster flexibility, healthy growth of joints, muscles and bones as well as improved brain function, focus and concentration.
Corporate Yoga
Book a session for your employees so that they can unwind and de-stress.
With exercises for both the mind and the body, our routines are hand-crafted for the workaholic lifestyle.
VISIT
US
Monday - Friday 8:00 - 19:30
Sheen School of Yoga
32, Anniah Reddy Road, Ulsoor, Bangalore KA-560008
India